1 SPOT LEFT

Instructor
Lonnie
Class length
45 minutes
Location
Catalina Vista
Chair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. 

Meets 3x/week in the Catalina Vista.

Space is limited. 

Sorry - that class has already taken place!