Cardio Chair
with Lonnie
CANCELLED

Sorry - that class has been cancelled!

October 30 (Saturday)
at 9:00 am

Class length
55 minutes

Location
Catalina Vista

Chair aerobics, like any aerobic workout, is designed to elevate your heart rate and keep it elevated for a set period of time. It helps build endurance and strengthen the heart. 

Meets 3x/week in the Catalina Vista.

Space is limited.