Stephanie

Stephanie Howard - E-RYT500, YACEP, BA, MS, MELT L4

Stephanie has worked in health and wellness since 2003 and teaches a variety of modalities from yoga, Pilates, and Melt Method to total body strength, barre, SilverSneakers, and water aerobics. Stephanie has been coming to SCOV and Oro Valley to visit her parents for 28 years (and Arizona to visit grandparents for over 40 years). She is now a seasonal resident of SCOV, spending her winters in Arizona and her summers in Michigan.

She received her Yoga RYT 200 and 500 certification(s) from UpDog Yoga in Michigan. Stephanie’s passion for Yoga has helped her in all aspects of her life and believes that Yoga is the perfect complement to any activity. She loves to share that passion with others and to work with people of all abilities and help them achieve better body awareness, acceptance, strength, alignment, and connection of the breath, mind, body, and spirit. She considers herself a forever student, constantly learning, experiencing and expanding, on her mat and off. Stephanie finds inspiration from everything around her and believes that a teacher can be anyone and anywhere. Come find your balance in her class